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Read what others have to say about The Brain Trust Program, download an excerpt, and purchase your own copy.: "Dr. McCleary explains brain biochemistry in concise, easy-to-understand language that sets up his advice for staving off age-related cognitive decline." - The Los Angeles Times "I found it very thought-provoking and heartening to see how Dr. McCleary, a neurosurgeon, outlines all the things we can do BEFORE we go and need his professional services...to maximize our brain longevity and improve brain function. A very important read." - Alvaro Fernandez, CEO of www.sharpbrains.com "We might not want to think about aging and our eventual decline just yet, but what we do right now might actually make a real difference in how much we think about later, or think about anything at all. In Surgeon Larry McCleary's book, he exlpains how simple changes in diet and lifestyle could prevent migraine headaches, Alzheimer's disease, brain cancer, and a slew of other diseases you generally want to avoid. There are a whole bunch of complicated studies and scientific explanations about insulin and metabolic function, but impressively, this book, unlike your college nutritional science textbook, doesn't put you to sleep. Dr. McCleary is named quite appropriately for he is as clear and straightforward as a brain surgeon could possibly be. So quit watching late night info-mercials about long life Chinese herbal hooey and grab a copy of this instead." - Twixt Magazine.com
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Read what others have to say about Feed Your Brain Lose Your Belly and purchase your own copy.: "Brilliant book by a great neurosurgeon who also happens to be an outstanding nutritionist. The unexpected connection between excess weight and brain problems is clearly elucidated, and the culprit is insulin. The answer is anything but a "low-fat" diet, and Dr. McCleary tells you why. Cutting edge stuff, backed by great science and eminently readable."
"The thing I like best about Dr. Larry McCleary is that he completely understands the inseparable connection between brain health and metabolism. Most people go on a diet to lose weight, but what if they instead consumed foods that were good for their brain? It sounds odd, but look at what would happen--a sharper mind, never feeling hungry, lower blood pressure and cholesterol levels, and oh yeah, by the way, weight loss that can be easily maintained for many years to come. Like the title says, if you FEED YOUR BRAIN, then you'll LOSE YOUR BELLY!"Jimmy Moore, blogger and author of 21 Life Lessons From Livin' La Vida Low-Carb |
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